DEKA MILE Hosted by 757 ROC - Newport News, VA - March 25, 2023

Attention Newport News! Spartan DEKA & 757 ROC are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2023! Sign up NOW! Limited Spots Available. Restricted access.