DEKA MILE Hosted by Gold's Gym - Middletown - Middletown, NY - July 23, 2023

Attention Middletown! Spartan DEKA & Gold's Gym - Middletown are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2023! Sign up NOW! Limited Spots Available.