DEKA MILE Hosted by Exsurgo Strong and Fit - Ashburn, VA - May 11, 2024

Attention Ashburn! Spartan DEKA & Exsurgo Strong and Fit are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2024! Sign up NOW! Limited Spots Available.