DEKA MILE Hosted by Edge Strength and Conditioning - Syracuse, NY - May 19, 2024

Attention Syracuse! Spartan DEKA & Edge Strength and Conditioning are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2024! Sign up NOW! Limited Spots Available.