DEKA MILE Hosted by Starboard CrossFit - North Charleston, SC - September 28, 2024

Attention North Charleston! Spartan DEKA & Starboard CrossFit are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2024! Sign up NOW! Limited Spots Available.